Emotion Mapping

In this session, we will pick a topic that is a reoccurring pattern of conflict in your life. Starting with this conflict in mind, I will explore the energy and go on a mapping quest through your emotions. 

We tap into your shadow side, connect with your ego, and see the spaces where it is trying to keep you safe. This technique is very close to shadow work trauma recovery. 

The goal is to find the point of impact for triggers that are showing up in your life, hindering you from moving forward. Emotion mapping brings this energy to your conscience, allowing you to see it for what it is and release it out of your field. 

Every mapping session shows something different for each person, so there is no specific way to work through the energy. Emotion Mapping can be done in one or two sessions, depending on how ready you are to move through this conflict.